Hi, I'm Irénke. I'm a dietitian, personal trainer, wife, mother, and introvert.

 

I moved to England when I was 20. Which was scary at the time, but now it's one of the best things that could have happened.

 

I've been in the business for over 5 years now, and not only do I help others eat healthily and exercise, but my everyday life is also about these things. And what used to be difficult has now become a natural habit.

 

I fell into the world of bodybuilding as a personal trainer. During the preparation and competition, I learned my own limitations, I tried to overcome myself every day, strengthening my personality and willpower. It was a great challenge, which I am really proud of and which gave me strength in other areas of life as well.

 

I love my role as a wife and mother and, like everything else, I want to give my family the best.

 

If you are interested in what an introvert is like or would like to read more about my life story, click the Read More button to find a more detailed description.